Time for some SNAIL MEDICINE! Today I realized that we are all massively detoxing from a hurried way of life that is not sustainable, especially for our poor, abused nervous systems. As I was preparing breakfast …Read more
Mindfulness
Re-Birth Yourself by Facing Death
We are coming into a period on Earth where the line between birth and death is beginning to thin and the veils are lifting. We are beginning to see through many illusions that we once believed in so wholeheartedly. And …Read more
A Spiritual Perspective on Violence & Suffering
We are all part of a collective consciousness and what we bring to it individually will affect the whole planet. As we learn to look within to see the different layers of suffering inside of our own being, we can learn …Read more
How to Transform Density
The world that we are currently living in is part of a multidimensional infinite cosmic consciousness. The world that we see with open eyes is just one sliver, one layer, one very small slice of the enormous eternal …Read more
Nourishment is the Sweetness of Life Itself
This is not coming from a place of judgment. This is coming from a place of deep caring: Please dear humans, stop filling your precious body with toxic materials. Your body is an apparatus. It is a tool for …Read more
You’re Not in Charge
This full moon in Scorpio is a big one. A chance to dive deep into what hurts while simultaneously handing it all over to spirit. I hope these words soothe you over these next full moon days. A message from the full …Read more
Who You Really Are
What if I told you that it didn't have to be hard? What if I told you that you just have to allow, make space, let go and relax in order to receive all that you need? Would you believe me if I told you that the …Read more
5 New Moon Rituals That Will Enliven Your Month
Life as a woman is so much more rich and delicious when you learn to flow with the energy of the Moon and all of her cycles. There are certain energies that are available to us depending on the phases of the moon and we …Read more
Have a Delightful Time During Mercury Retrograde
Maybe you woke up grumpy today. You found yourself yelling at your husband. Maybe you dropped your smartphone in your toilet and then your computer broke (or all the computers in the house, as in my case. No seriously, …Read more
November Full Moon- What Lies Inside?
Working with the moon is a constant practice for me and one that I recommend to all women who want to get more in touch with their inner goddess, wisdom, intuition and divine feminine intelligence. The days of the new …Read more